Over the last seven weeks, with the new administration now in office, I have been feeling the collective fear and anger in the air about the incomprehensible chaos being purposefully created and quickly executed.
It is almost December 15th and I find myself so busy that sometimes I forget to breathe.
I recently gathered with eight other women to rest and rejuvenate for a few days. When we planned the weekend over a year ago, no one thought about the date or that the election was happening that week. Upon entering the weekend together there was pain, fear and anxiety expressed as we shared what was happening in our lives.
We are at a crossroads in our democracy and being deeply concerned for our nation is appropriate right now.
Suzanne Scurlock, author of books Reclaiming Your Body and Full Body Presence and creator of the Healing From the Core® curriculum, specializes in conscious awareness and its relationship to the healing process. She’s written hundreds of articles, including numerous columns and features for Massage Magazine and Massage Today.
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