Upcoming courses
Healing From the Core 2025-26 Schedule
In-Person or Live Online Courses and Gatherings
Free Monthly Gatherings
Opportunities to Commune with Likeminded Souls to Expand and Deepen Your Knowledge
Cold Laser and QIFI Gatherings: Ask, Share and Tell All
FREE and OPEN TO ALL with an interest in learning more about the health benefits of Cold Lasers and QIFIs. You don’t need to own a device to join. The gatherings are open to all. Typically meet twice a month on Wednesdays at 12:30pm and Saturdays at 9:30 am Eastern but check the calendar below for upcoming dates. Sign up here for Laser Gathering notifications.
Immersions Encore Gatherings
The HFC Immersion Encore gatherings are graduating to a quarterly schedule and we will facilitate discussions on all the different immersion courses during the session rather than focusing on one specific training. This means if you have a question, you no longer have to wait for a particular month. You can join any session and get your questions answered. Check our main schedule here for the next one and mark your calendar accordingly.
Ground and Fill
When the world around you feels chaotic and out of your control, what can you do?
Here’s my cure: to ground and connect to the earth.
It stops the churning within me.
It allows me to center myself and reclaim my power.
I can help you find your center and inner balance.
Let's ground and fill together.
Every Monday, Wednesday, and Friday at 8 am Eastern, I offer a 15-minute meditation live on Zoom.
Healing the Pelvic Core/Floor Encore Gatherings
FREE for all HPC/F graduates. An opportunity to commune with the other women who experienced the magic of these workshops as well as a chance to review and strengthen your understanding of the topics covered. Typically meet Live Online every two months. See below for upcoming dates.
September 2025
3 - Laser and QIFI Gathering 12:30pm
4 - Immersions Encore Quarterly Gathering 3:30-5pm
6 - Laser and QIFI Gathering 9:30am
8 - Master Practitioners Call
11 - HPC Encore Gathering 3:30-5pm
16 - 20 - CASR Reston, VA, sign up through the Upledger Institute Registration Link
Ground & Fill Meditations live on Zoom every Mon, Weds, and Fri throughout the month.
Register here.
October 2025
11 - Laser and QIFI Gathering 9:30am
13 - Master Practitioners Call
29 - Nov 2 - Healing the Pelvic Core at Stillpoint Wellness, Asheville, NC
Ground & Fill Meditations live on Zoom every Mon, Weds, and Fri throughout the month.
Register here.
November 2025
10 - Master Practitioners Call
19 - Laser and QIFI Gathering 12:30pm
20 - HPC Encore Gathering 3:30-5pm
22 - Laser and QIFI Gathering 9:30am
Ground & Fill Meditations live on Zoom every Mon, Weds, and Fri throughout the month.
Register here.
December 2025
4 - 7 DDCSP Palm Beach, FL sign up through the Upledger Institute Registration Link
4 - 7 DDCSP VIRTUAL sign up through the Upledger Institute Registration Link
8 - Master Practitioners Call
10 - Laser and QIFI Gathering 12:30pm
11 - Immersions Encore Quarterly Gathering 3:30-5pm
13 - Laser and QIFI Gathering 9:30am
Ground & Fill Meditations live on Zoom every Mon, Weds, and Fri throughout the month.
Register here.
January 2026
12 - Master Practitioners Call
TBD - Immersions Encore Quarterly Gathering 3:30-5pm
Ground & Fill Meditations live on Zoom every Mon, Weds, and Fri throughout the month.
Register here.
February 2026
9 - Master Practitioners Call
Ground & Fill Meditations live on Zoom every Mon, Weds, and Fri throughout the month.
Register here.
March 2026
9 - Master Practitioners Call
10 - 14 - CASR Reston, VA, sign up through the Upledger Institute Registration Link
25 - 29 - Healing the Pelvic Core at Claymont Mansion, Charles Town, WV
Ground & Fill Meditations live on Zoom every Mon, Weds, and Fri throughout the month.
Register here.
April 2026
13 - Master Practitioners Call
Ground & Fill Meditations live on Zoom every Mon, Weds, and Fri throughout the month.
Register here.
May 2026
11 - Master Practitioners Call
Ground & Fill Meditations live on Zoom every Mon, Weds, and Fri throughout the month.
Register here.
June 2026
8 - Master Practitioners Call
Ground & Fill Meditations live on Zoom every Mon, Weds, and Fri throughout the month.
Register here.
July 2026
13 - Master Practitioners Call
14 - 18 - CASR Reston, VA, sign up through the Upledger Institute Registration Link
August 2026
10 - Master Practitioners Call
Ground & Fill Meditations live on Zoom every Mon, Weds, and Fri throughout the month.
Register here.
September 2026
14 - Master Practitioners Call
Ground & Fill Meditations live on Zoom every Mon, Weds, and Fri throughout the month.
Register here.
October 2026
12 - Master Practitioners Call
Ground & Fill Meditations live on Zoom every Mon, Weds, and Fri throughout the month.
Register here.
November 2026
3 - 7 - CASR Reston, VA, sign up through the Upledger Institute Registration Link
9 - Master Practitioners Call
Ground & Fill Meditations live on Zoom every Mon, Weds, and Fri throughout the month.
Register here.
December 2026
14 - Master Practitioners Call
Ground & Fill Meditations live on Zoom every Mon, Weds, and Fri throughout the month.
Register here.
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