In January of 2021, in the darkest hour of the pandemic, Suzanne decided to donate her time and teachings to her community on a weekly basis, to help everyone at no cost to keep their inner energy reservoir as full as possible for the challenging times we were all facing. Below are the topics and dates of the original postings.
They remain relevant today – and are still free for our community. May they guide and support your inner journey
When the world around you feels chaotic and out of your control, what can you do?
Here’s my cure: to ground and connect to the earth.
It stops the churning within me.
It allows me to center myself and reclaim my power.
I can help you find your center and inner balance.
Let's ground and fill together.
Every Monday, Wednesday, and Friday at 8 am Eastern, I offer a 15-minute meditation live on Zoom.
Suzanne Scurlock, author of books Reclaiming Your Body and Full Body Presence and creator of the Healing From the Core® curriculum, specializes in conscious awareness and its relationship to the healing process. She’s written hundreds of articles, including numerous columns and features for Massage Magazine and Massage Today.
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Healing From the Core®, Full Body Presence®, Soul Embodiment®, and Soul Embodiment System® are Federally Registered Trademarks of Suzanne Scurlock.
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