What Gets in the Way of Being Fully Present

This Ted.com talk is great for showing what happens to our capacity to be present, thinking clearly, and able to “be brilliant every day”. A great summary of the science behind Heart Math in an eye opening 20 minute presentation by Dr. Alan Watkins. Definitely worth the time. Here is the link. Enjoy!


Leave a Reply

Your email address will not be published. Required fields are marked *


This site uses Akismet to reduce spam. Learn how your comment data is processed.