Skills to Energize Your Life – Coming This Weekend
As the week winds down I am looking forward to the Full Body Presence: Skills to Energize Your Life workshop. It has been fun and rewarding to take the tools and skills that healthcare practitioners have found so valuable for the last two decades and shift them slightly so that the general public can make better use of them.
In this weekend workshop gain practical tools and skills to energize your daily life – enabling you to meet life’s challenges with new resources that don’t fade – ones that grow stronger with practice. Discover how to tune into your body’s wisdom – acquiring skills to stay energized in the face of stressors and draining situations. Learn exact tools for re-charging your system – calming physical tension and quieting your mind. Leave the weekend more embodied, with clarity about how your own full body presence can support you in your world.