February 2017 Newsletter

Feel the (Full Breadth of) Love

February has culturally been dedicated to “feeling the love” – Valentine’s Day being the centerpiece.

The problem is, that’s only one kind of love. Its expression generally involves romance and spending money.

sunset in heart hands

But that’s just a sliver of all the miraculous kinds of love available to us.

And how we take in love and nurturing is very important …

Because love is the stuff that catalyzes our cells to heal and grow.

That’s why I vote for widening the scope of Valentine’s Day to include the entire month … and all the love we celebrate.

For instance, at dinner the other night, my daughter and I sat side by side in a booth with our arms intertwined.

As I rubbed her neck, the tension of the week rolled off her shoulders. And the tender touch of our intertwined arms fed my soul.

As I write this, I’m also remembering a friend who recently spent time rubbing his dog’s ears. His dog was nestled in his lap licking him in return.

The nurturing, healing touch of that interchange was palpable. And I was only watching it unfold!

The gentle kind of bodywork I practice and teach also involves the nurturing quality we all need as human beings.

It brings a feeling of safety and relaxation that stimulates the immune system — and thus the healing process.

This is particularly important in these times of such uncertainty and fear.

So I say, enjoy your February. Let it remind you of the many, many ways we can love and nurture each other.

It’s a vital counterbalance to everything else that’s occurring around us.

There’s nothing wrong with romantic love. Just don’t limit your repertoire.

Have fun!

And, Enjoy…

Suzanne Scurlock-Durana's Signature

P.S. For a healthy dose of deep nurturing and self-love, join us in one of the two Full Body Presence workshops below.

You’ll learn my Core Embodiment ProcessTM for filling your reservoir with fresh energy and creativity.

You’ll discover how to become so deeply grounded and centered, nothing can shake you.

You’ll find out how to access your intuitive guidance at a moment’s notice. So you feel confident and energized with every new step you take.

And you’ll learn how to heal those inner places that are blocking you from the sheer joy available to you every moment.

P.P.S. If you were looking for last month’s article by Joel Ying, you can find it here.