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November 2018 Newsletter

The Next Embodiment Frontier In my Reclaiming Your Body book, I shed some light on the body’s 6 main wisdom centers. There’s something intuitive and familiar about some of them, like the heart, the gut and the bones. And yet something surprising about the others: the pelvis, the legs and ... Read More

October 2018 Newsletter

Reframing and Reclaiming Life is full of change right now. From the political front to the deeply personal, so much is moving so quickly. How then do we stay present when what we’re going through is anxiety-provoking — and maybe even disorienting? Certainly we all face big life transitions that ... Read More

September 2018 Newsletter

The Right Neighborhood for You Recently a friend asked me what my biggest “aha” has been since I published Reclaiming Your Body: Healing From Trauma and Awakening to Your Body’s Wisdom. For me, it’s been witnessing how much easier it is to transform something BIG in your life when you ... Read More

August 2018 Newsletter

Going Ever Deeper As my time here at Esalen winds down, I’m breathing in the exquisite beauty all around me. And enjoying the morning fog as it rolls in. Talk about magical! As I do, I’m reflecting on a month of teaching “Presence and Leadership” to a fabulous group of ... Read More

July 2018 Newsletter

The Top 5 Discoveries From my World Wide Presence Tour My plane just touched down after more than a month of whirlwind travel. From the glorious energy of China to the music and color of Australia, I got to practice meeting each exotic moment with my Presence. Along the way ... Read More

June 2018 Newsletter

The Journey Home to Esalen and Beyond It was Fourth of July 1993 when I first stepped foot on the land that is the Esalen Institute. I was there as a guest of my friend Steve Harper. And in a way I never left. Its sheer beauty rocked my world ... Read More

May 2018 Newsletter

Empowerment in All Its Glory I just finished leading my Healing the Pelvic Floor workshop for women in Asheville, North Carolina. All I can say is WOW! The OM Sanctuary was gorgeous. The women who helped me facilitate the workshop were fabulous. And the material seemed right on target. Participant ... Read More

April 2018 Newsletter

Rebirth – Renewal – Re-Blossoming – Spring! Last week it snowed — despite the first day of Spring. Big wet flakes wrapped all the new buds. And a soft white blanket covered the dark red tips of my peony bushes, which had just emerged from the earth. Fortunately it melted ... Read More

March 2018 Newsletter

#MeToo – What? These past few months have been a whirlwind of upheaval around women’s empowerment and their place in the world – culturally, financially, professionally and personally. It’s been messy. It’s looked ugly at times. It’s even been called “The War on Men” by those who are still stuck ... Read More

February 2018 Newsletter

For More Love, Start With Yourself For the last 35 years, I’ve been exploring what creates authentic, deep connection within ourselves — and between ourselves and others. Since the only person I have any control over is myself, most of my detective work has been with my own inner healing. ... Read More