April/May 2020 Newsletter

Birthing New Life A month or so ago, life as we knew it changed completely… Many of us have had to shut our doors to clients we care deeply about… myself included. I’m no longer able to practice CranioSacral therapy in person with my clients. I was scheduled to teach ... Read More
Update on how to use your cold laser to optimize health We are all living in a time of heightened concern due to the spread of COVID-19 throughout the world, and I want to update you – on how to use your laser for optimal functioning in these challenging times. ... Read More

March 2020 Newsletter

Sprouting New Creativity As the morning sun peaks over the eastern horizon and lights up the tips of the trees reflected in the glassy surface of the lake, I realize early spring has arrived here in Reston. The shimmering red of the buds on maple trees are the first to ... Read More

February 2020 Newsletter

Deep Winter In the olden days when it got really cold – like it is now in the DC area – people stayed home and made soups and slept more and rested up so their reserves were being replenished. The pace of life was slower. We used the time to ... Read More

January 2020 Newsletter

Gratitude First As I look out on the rose colored sunrise, with its reflection over the calm, peaceful lake… I think about this new year and new decade that is here before us. And before I dive into anything else… I consider gratitude first, because it always fills my energy ... Read More

December 2019 Newsletter

The Sacred Power to Choose At this time of year here in the northern hemisphere, we are moving into the Winter Solstice… The call of the sacred whispers to us as we enter the rich darkness of this womb-like time… where we can enjoy the space to consciously choose what ... Read More

November 2019 Newsletter

‘Tis the Season for Gratitude, Love and Healthy Boundaries! Last week my 90-year old mom flew into town to attend her best friend’s 90th birthday party. I witnessed such sweet honesty, love and life in these women. They got 48 hours together to celebrate their 48+ years of being soul ... Read More

October 2019 Newsletter

The Art of Slowing Down in an Accelerated World As we sail into October… with the school year here in full swing, schedules, responsibilities, paperwork, appointments… it feels as if life has accelerated in a way. Someone close to me recently said, “I can barely keep my head above water ... Read More

September 2019 Newsletter

Celebrating the Fullness of Life As I was sitting there in the moonlight relaxing in the natural mineral baths and breathing in the freshly harvested herbs here at the Esalen Institute last week – a thought came to my mind I want to share with you. With late summer in ... Read More

August 2019 Newsletter

Becoming Benjamin Button Did you ever see that movie about the man who ages backwards? Looking back on the last 10 years, that feels a lot like me. One of the comments I hear most these days is how much energy I have — and how it seems to be ... Read More