Of Trees and Healing Movement
Stretched out on a mat next to the big window – allowing myself to slow down for the first time all day.
My eyes close gently, resting back in my head softly.
The trees outside call to me – swaying in the wind.
Hearing the call, I let my inner wave motions join with them.
Vibration – sounds awaken new waves and open new pathways.
Delicious sensation leads me to previously unknown inner recesses.
Resting back, I listen again for the cues of the Cosmos informing me, leading me home to myself.