Love 2.0 – Barbara L. Fredrickson

What a wonderful two weeks I just spent in Alberta, Canada – and in both classes I taught about the energy of love, and the power it holds to transform our most wounded, contracted places.

Now, Barbara L. Fredrickson has written a book on just this topic and the positive physiological effects on our cells.

Here is a link to her 3 minute overview of what it is all about: http://my.happify.com/hd/a-happiness-scientist-explains-the-feeling-we-need-more-than-anything-else/

And, enjoy!

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