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Hugs are Good For Your Health

 

momBabyhugging

I am a HUGE fan of hugging in appropriate circumstances. Please note: the number of circumstances where I don’t hug gets smaller every day. My personal emails all end with “Hugs” sent to the recipient.

Throughout my life nurturing, healing touch has played a pivotal role in my health, my life’s work, and my overall sense of optimism and well-being.

So it made me smile BIG TIME to see this post about how to help the world be a better place by sharing hugs. Here is the link – http://www.goodnet.org/articles/8-reasons-you-need-at-least-hugs-day-list

Have some fun and let me know what happens when you increase your “hug quotient” every day. And, enjoy!

AA&Me

Aren and Alieza are my all around most favorite hugs outside of my sweetie Carlos, of course!

 

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