Welcome to the download page for the Reclaiming Your Body Audio Explorations. You can listen here, or choose the download link beside each player.
If you have previously read Full Body Presence, you will recognize the first three Explorations. Check Chapter 4 in Reclaiming Your Body for all the refinements that include new insights into how to use them more effectively. The additional brand new Explorations will enable you to further befriend and integrate every cell of your being, unlocking greater joy and clearer decision making skills as you embody fully in each of your wisdom areas.
That said, if you are new to these Explorations, do not skip the first three. They are essential.