Grounding and Healthy Boundaries in Calgary

Today began the Full Body Presence: Grounding and Healthy Boundaries workshop here in Calgary, Alberta. I am excited to be presenting this valuable skill set to such a wonderful group of people. We began by creating community and laying the foundation for the deeper healing to come. I feel such gratitude to be able to facilitate this kind transformation for people.

The weather is cool and sunny, and the prairie skies when we drove to Canmore yesterday were breathtaking. I am looking forward to diving in more today and holding the space for some valuable integration to occur.


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