Reclaiming Your 6 Body Wisdom Areas

September 25, 2018 @ 3:00 pm – November 6, 2018 @ 4:30 pm
Tuesdays 3pm Online

Discover how to activate your body’s capacity for dissolving blocks and traumas so you thrive on every level — physically, emotionally, mentally, and spiritually.

Establish a strong, intimate relationship with your unique physical self — and your innate guidance system — for a lifetime of greater intuition, vitality, pleasure, and joy.

Though this event has started, there’s still time to join us!

It’s so delicious to experience the calmness, groundedness, and crystal-clear awareness that comes with full-body presence…

In this state, you’re in tune with your body’s sensations and the wisdom they hold for you AND you’re able to follow and act on this wisdom.

Your life flows more effortlessly. You have a greater sense of belonging and connectedness. Your creativity is let loose. You’re truly present with others — they feel your welcoming energy and become more relaxed and present themselves!

This is why we meditate, and why we seek and commit to body-centric practices that can reign us back into our depths — away from our scattered thinking, daily stressors, and societal and cultural pressures.

Yet oftentimes, even while immersed in these truly beneficial practices, we can hit a wall — there’s still something blocking us from being fully present and completely “inhabiting” our body.

This could be something as simple as a clenched jaw we’re unaware of in a stressful meeting to a much more persistent, long-term obstacle, such as the residue of a life trauma that’s energetically lodged within our system.

Or, you may have negative perceptions about your body — you don’t think you’re attractive enough; you believe you’re too heavy or too thin; or perhaps you’re struggling to accept the effects of aging.

These unbeneficial thoughts coupled with our unconsciousness around our body’s sensations can create blind spots that prevent us from achieving the optimal presence we desire in day-to-day living.

They can also stifle our spiritual growth — the inner wisdom, compassion, and connectedness we strive to open to on the cushion may feel just out of reach.

Heart SilhouetteWhen you’re not in touch with the messages your body is giving you — such as the wave of uneasiness that can fill your gut when a situation doesn’t feel quite right or the constriction in your heart area that tells you you’re grieving — you can become overwhelmed, stressed, or distracted, with your mind and body confused.

The remedy for this imbalance — which most of us struggle with daily — is to establish a strong, deep, intimate relationship with your own unique physical self.

When you discover how to establish and nurture a healthy relationship with your body, you can reclaim the “lost parts” of yourself, draw from your body’s innate wisdom, and better navigate your life.

Science tells us that our many body systems are meant to work together to help us maintain optimal homeostasis, which expresses itself as internal stability and balance.

Your body is designed to guide you, keep you safe, and bring you full vitality and pleasure. It’s the vehicle through which you create and manifest your thoughts and dreams into reality.

When you’re in tune with your body, you can more easily achieve that luscious feeling of full-body presence because you’re aware of the sensations and signals your body is sending you — you know how to interpret this innate wisdom AND how to use its gifts.

So how can you learn to listen to your body in ways that help you use it as the wise navigational system it is? 

Ready to learn more and dive in? Take Me There Now

Be Guided by a Body Awareness Expert…

Suzanne Scurlock-DuranaIn Reclaiming Your 6 Body Wisdom Areas, bestselling author and leading conscious awareness instructor Suzanne Scurlock, CMT, CST-D, will provide you with the knowledge you need to discover, tune in to, and draw from the power of your body wisdom areas for greater intuition, discernment, vitality, personal power, and joy.

Suzanne is one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process. For more than 30 years, she’s empowered others with practical tools that help improve every aspect of their lives — from health and wellbeing to relationships, career, creativity, and spiritual growth.

The six important body wisdom areas you’ll explore with her in this powerful virtual program are the brain, heart, gut, pelvis, bones, and feet and legs. Each provides you with specific information about what you’re feeling (or not feeling) and how you’re actually responding to the world around you in any given moment.

As science dictates, all of your body systems are designed to work together. Every cell is meant to be talking to every other cell all the time — a synergy that can help you thrive, not only physically, but emotionally and spiritually too… If you’re tuned into this innate wisdom.

Our body’s wisdom, Suzanne teaches, speaks to each of us in unique ways. In times of stress, some might have a “felt sense” that creates a wave of sensation throughout the body; others may feel contracted in the gut; still others may notice a blocking off or numbness in the pelvic area.

Suzanne’s proven methods for awakening the body’s innate wisdom and her work as a craniosacral therapist and in SomatoEmotional Release® (and as an international teacher of these modalities) were inspired in early adulthood by a violent attack involving a trusted friend that left her with chronic pain and emotional trauma.

As Suzanne learned, our reactions to our body sensations can often be overly vigilant, as our brain may be thinking that what’s happening now is similar to a past traumatic event. This locks us out of the current moment and leaves us vulnerable, because we can’t accurately sense what the rest of our body (especially the heart or gut) is telling us.

And if you can’t feel present-moment sensations, then you’re left to relating with past experience through the mind only.

This life-transforming, 7-week virtual program will show you how outdated beliefs, emotional blocks, and trauma of all kinds can be discovered and released from the body.

You’ll also learn how to use your body wisdom areas to their full capacity to gain a lifetime of resources for clearer intuition, better health, greater energy, and more creativity and joy.

During this powerful training with Suzanne Scurlock, you’ll discover:

 Why the gut is the most misinterpreted wisdom area and how this can keep you trapped in stress, overwhelm, and confusion

 The important interconnections between your brain and all your other wisdom centers

 The gut-brain connection and how it increases the accuracy of all your decisions

 New awareness about your limiting beliefs about your body

 How to move beyond self-judgement

 The hidden anatomy of the heart — that it has a “front” and “back” — and what you need to know to protect and draw from these areas

 The ancient primal power of the pelvis for joy, sensuality, and pleasure

 The metabolizing effect of the legs and feet when they’re activated

 How your bones can give you a sense of steadiness in times of emotional turmoil

Throughout your life, as time passes and situations change, your relationships with others will shift; yet, as long as you’re alive, your body will always be with you.

This 7-week virtual journey into discovering and using the innate knowledge of your six body wisdom areas will deepen and strengthen this longest relationship of all — your relationship with the unique physical you.

It will help you tune in to what your body was designed to do — guide and protect you, provide vitality and pleasure, and help you live with full awareness of the unfolding of life in each moment.

Tapping into your full-body presence is how you open to your full creative potential, the sheer enjoyment of life AND manifest what you most desire!

This is your opportunity to discover how to establish and enjoy a healthy relationship with your body, to reclaim “lost parts” of yourself, draw from your body’s wisdom, and gain the skills to better navigate your life now and for years to come.

Greater Connection Through Live Streaming Video

Person holding Tablet PC with Suzanne on screen

So you can better connect with Suzanne and her teachings, all of her sessions will be live streamed on video. This video connection will be easy to use and will enhance the impact of Suzanne’s teaching. Or, you can easily connect via audio only, either through the Internet or on your phone.

Registration is Open. There’s still time to jump in if you act now. Visit The Shift Network to review complete course information. Take Me There Now 

What You’ll Discover in These 7 Weeks

Course sessions are on Tuesdays at Noon Pacific.

In this 7-week transformational intensive, Suzanne will guide you through the fundamental spiritual skills and competencies you’ll need to successfully tune in to and use the valuable knowledge your body innately holds to release your obstacles to thriving — physically, emotionally, and spiritually.

Each weekly contemplation and training session will build harmoniously upon the previous ones so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to sustain a strong, deep, intimate relationship with your own unique physical self for a lifetime of greater awareness and vitality.

View Full Module Descriptions Here and Register Here.

Module 1: Bust the 5 Body Myths Derailing Your Body Awareness(September 25)

Module 2: Discover & Reclaim the ‘Front’ & ‘Back’ of Your Heart (October 2)

Module 3: Embrace the Wisdom of Your Gut & Expand Your Instinctual Knowing (October 9)

Module 4: Open to the Ancient Primal Power of Your Pelvis for More Joy & Sensuality (October 16)

Module 5: Use Your Legs & Feet to Step Into Your Healthy Energy Flow (October 23)

Module 6: Claim the Clarity & Steadiness in Your Bones to Live From Your Core (October 30)

Module 7: Discover Your Brain’s Power to Interconnect With All Your Wisdom Areas (November 6)

Registration is Open. There’s still time to jump in if you act now. Visit The Shift Network to review complete course information. Take Me There Now