A New Normal After Trauma
I love teaching SomatoEmotional Release and this week it is right here in my proverbial backyard at the Reston Sheraton. We are about to step into the day where the art of dialogue and presence during someone’s healing process is about to unfold. This is a many faceted process and this day is rich with information.
In that spirit, I would like to add a recent blog post from Catherine Woodiwiss who is mentioned in David Brook’s NYT op-ed from my other post this week on Grief and Presence.
Catherine has done a remarkable job of naming the process of grieving, and returning to life after traumatic events have dragged you to your knees. It is a remarkably succinct, clear list of how to be present under these circumstances. Here is the LINK – thank you Catherine!