Healing the Pelvic Floor
Alumnae Empowerment Course
2015-2016

 

Join fellow Healing the Pelvic Floor graduates for group connection and support, while strengthening your individual skills and knowledge.

About the Alumnae Empowerment Course

Our monthly teleconference calls will be recorded live and made available afterward via our online learning community. This means that if the conference call time or day is not convenient for you, you still have access to all the information and discussion that goes on during each call.

After the live event, the recording will be available in two formats – choose the one that works best for you!

  1. The first format is “streaming audio” where you listen to it on your computer – super easy. Stop and start the audio and listen to it as often as you need.
  2. The second format is an MP3 download for playback on the device of your choice. The convenient thing about all of this is that you can listen to it completely at your own leisure, on your own time and whenever it suits you best.

Then, take advantage of the private online discussion board to continue the conversation between calls in a community of like-minded women. (Internet access is required to participate in this course, however you do not have to be online to participate in the live calls. A call reminder including your dial-in number will be sent out two days before each call via email.)

The calls take place on one Tuesday per month at 2:00PM Eastern. The cost is $25 per session, for a total of $300 – or only $275.00 if paid in full when you sign up for the course!

You’ll receive the full schedule and your personal course login in advance by email. Log in before the first call to ensure you receive the first call reminder.

Schedule

August 25th, 2015
Transitioning Home – Using Your New Skills Back in Your Life

September 22nd, 2015
Pelvic Floor and Heart Connection – Strength and Integration

October 27th, 2015
Orgasm – Everything Women Need to Know

November 24th, 2015
Pain Management – How to Listen and Respond to Pain Effectively

December 22nd, 2015
Body Image – Throughout All Stages of Womanhood

January 26th, 2016
More on Pelvic Floor Yoga

February 23rd, 2016
Re-Kindling Intimacy

March 22nd, 2016
Clear, Effective Communication – Listening to Your True Voice

April 19th, 2016
A Healthy Woman’s Diet

May 24th, 2016
How to Form Your Own Local Women’s Support Circle

June 21st, 2016
Being In Your Bones – How to be Steady Through All of Life

July 19th, 2016
Living From an Open-Hearted Place with Healthy Boundaries

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Cost

$275 for 12 sessions when paid in full, or two payments of $150

A note from Suzanne

I hope that most of you choose to join us for this process. It is a wonderful way to stay on the cutting edge of what is happening in women’s healing, further your growth, stay connected, and fill up energetically – all in your own time and from wherever feels most convenient to you!

Warmly,