Two ways to keep in touch with the latest in

Body Wisdom and Presence

Free Gift #1

Will be delivered to new subscribers the first week of January!

How Your Gut Instincts Can Save Your Life

Do you know when your gut is speaking to you? Stay Tuned for a new FREE report about the wisdom of your gut – coming soon! Simply sign up below to be among the FIRST to receive it.

In addition to the report, you’ll also get access to my newsletter, where I’ll keep you up to date on the latest in body wisdom and presence.

(There’s absolutely no cost to these emails, you’ll get tons of value from them, and you can unsubscribe at any time.)



And, Enjoy!

Suzanne Scurlock-Durana's Signature


Free Gift #2

10-minute Ground & Fill MP3

Subscribers to my Presence Matters blog receive a free MP3 download of the 10-minute Ground and Fill from my Basic Relaxation and Energizing Techniques CD.

Presence Matters

Reflections on Body, Mind and Spirit

Presence Matters is for everyone who would like to read more about how to use presence to live life to its fullest. I include links to really great quotes, photos, fabulous material by other people, news articles of interest to us as healthy,conscious human beings, as well as my own personal writings about challenging issues and how we can utilize them to grow and uplift us all. I usually post once or twice a week, less often if I am traveling. You can unsubscribe at any time.

And, Enjoy!



Healing From the Core

Suzanne Scurlock-Durana
Healing From the Core Developer

Office Manager: Christy Allison
Sponsor Coordinator: Lynn Foley

General office hours are Monday, Tuesday, Thursday, Friday
from 10:30AM to 4:30PM Eastern
PLEASE NOTE that our office will be closed from
December 21, 2017 – January 1, 2018.

Phone: (703) 620-4509
Fax: (703) 620-4504

Mailing address:
Healing From the Core
P.O. Box 2534
Reston, Virginia 20195


Read the Presence Matters Blog

  • Intuition: Translating the Body’s Signals Accurately

    The Tuesday before Thanksgiving my friend Leslie called her mom to tell her, “I’ll be driving down to your place on Wednesday morning, rather than tonight. I am just too tired to drive right now.” The moment those words came out of her mouth she reported feeling a sinking sensation in her body, like she … Read More

  • Unexpected Gifts

    Just when I thought my weekend could not get any better…. Fritz Smith showed up to do his last open forum weekend conference at Esalen (he will be back to teach other courses). Fritz is a living legend among all of us in the bodywork world. He is almost 90 years old and is still … Read More

  • I’m So Excited and I Just Can’t Hide It

    People are talking and emailing and texting me since the unveiling of the free event through The Shift Network a week ago. This free event (which is now available to watch or listen for a limited time) is an hour of uncovering some gems from my new book, Reclaiming Your Body: Healing From Trauma and Awakening … Read More