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Body Wisdom and Presence

Free Gift #1 Coming Soon

How Your Gut Instincts Can Save Your Life

Do you know when your gut is speaking to you? Stay Tuned for a new FREE report about the wisdom of your gut – coming soon! Simply sign up below to be among the FIRST to receive it.

In addition to the report, you’ll also get access to my newsletter, where I’ll keep you up to date on the latest in body wisdom and presence. And I’m going to start by answering the number one question I receive from folks who’ve read the report!

(There’s absolutely no cost to these emails, you’ll get tons of value from them, and you can unsubscribe at any time.)

 

 

And, Enjoy!

Suzanne Scurlock-Durana's Signature

 

Free Gift #2

10-minute Ground & Fill MP3

Subscribers to my Presence Matters blog receive a free MP3 download of the 10-minute Ground and Fill from my Basic Relaxation and Energizing Techniques CD.

Presence Matters

Reflections on Body, Mind and Spirit

Presence Matters is for everyone who would like to read more about how to use presence to live life to its fullest. I include links to really great quotes, photos, fabulous material by other people, news articles of interest to us as healthy, Suzanne writing on her laptopconscious human beings, as well as my own personal writings about challenging issues and how we can utilize them to grow and uplift us all. I usually post once or twice a week, less often if I am traveling. You can unsubscribe at any time.

And, Enjoy!

 

 

Healing From the Core

Suzanne Scurlock-Durana
Healing From the Core Developer

Office Manager: Christy Allison
Sponsor Coordinator: Lynn Foley

General office hours are Monday to Friday
from 10:00AM to 3:30PM Eastern

Phone: (703) 620-4509
Fax: (703) 620-4504

Mailing address:
Healing From the Core
P.O. Box 2534
Reston, Virginia 20195

office@HealingFromTheCore.com

 

Read the Presence Matters Blog

  • I’m So Excited and I Just Can’t Hide It

    People are talking and emailing and texting me since the unveiling of the free event through The Shift Network a week ago. This free event (which is now available to watch or listen for a limited time) is an hour of uncovering some gems from my new book, Reclaiming Your Body: Healing From Trauma and Awakening … Read More

  • Bones and Boundaries: Living Well in Tumultuous Times

    This is me and a friend taking in “The Giant”  I am in the redwoods of California this week, teaching Full Body Presence: Grounding and Healthy Boundaries to a wonderful intimate group at 1440 Multiversity. One of the women in the workshop is from Houston so we have been receiving the news each day as … Read More

  • Love the One You’re With

    Crosby, Stills Nash and Young had a whole different take on my title when they sang a song by the same name decades ago. It was one of my favorites then, and this phrase is one of my favorites still today. Except that today “the one I am with” is myself – and more specifically … Read More