Monthly Archives: December 2017

Gifts of the Night

Slipping out of bed at 5am

Silently making my way down the stairs

Sitting by the window in the pale moonlight

Sipping hot chai, wrapped in a warm blanket


In the darkness the cold winds howl

Silver frost covers everything like icing

The moon is just a sliver of a smile

Calmness and peace wash over me.


In the darkness I can rest

No stimulation of light and …


Intuition: Translating the Body’s Signals Accurately

The Tuesday before Thanksgiving my friend Leslie called her mom to tell her, “I’ll be driving down to your place on Wednesday morning, rather than tonight. I am just too tired to drive right now.”

The moment those words came out of her mouth she reported feeling a sinking sensation in her body, like she knew she was going to have a car accident.

This had happened years before in …