Monthly Archives: June 2015

Darkness and Light

We arrived home yesterday afternoon from Copenhagen. With the six hour time difference I found myself in bed by 7pm and wide awake by 4am. As I sat with my first cup of tea looking out into the early morning darkness, I was struck by the diversity of our lovely planet.

Yesterday at 4am in Copenhagen the sky was already beautiful shades of morning hues, the sun just under the …


Congratulations to Alieza

For the next week or so I will be taking time off from my practice (and this blog) to attend my daughter Alieza’s graduation in Berlin, Germany. I am so proud of her hard work and what she has accomplished. This is my first family vacation in two years and I am excited.

My office will remain open and Christy will be available for registrations and questions.

Talk again in …


Stephen Porges – Interviewed for Empower Your CST Practice ALL YEAR LONG

Steve Porges

I recently got to interview Dr. Stephen Porges on how his Polyvagal Theory and CranioSacral therapy are so integrally linked. I am excited to be offering this fabulous bonus session in our online course Empower Your CST Practice ALL YEAR LONG. It will be available later this month. It was a great conversation and I was excited to get to spend time with him and ask him all my burning …


Updating Our Relationships

In the course of every healing journey, there comes a time when we need to step bravely into the fullness of who we are by breaking habitual ways of behaving in relationships, especially familial relationships.  I call it, “updating our relationship.”

A colleague of mine discovered this recently on a family visit to see her eldest brother, Jake.  He is the oldest of three children.  My colleague is the youngest.  …