Dancing for Joy

The last night of the Advanced Energy Dynamics and Applications I workshop – after a day of learning, deep healing and release – we danced our buns off and it was a hoot. The graphic below really says it all – thanks for sending it to me, Carol. Anyone not involved would have wrongly assumed that we had been drinking, smoking or were crazy. I, for one (and I don’t think I was alone in this) was simply filled with a sense of lightness and joy. The music came on and we laughed and danced like the free spirits we all are. What a blast! I relish moments like these – they are rare in my busy life, so I embrace them fully when they show up.

When was the last time you danced for joy?

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