Of Trees and Healing Movement

Stretched out on a mat next to the big window – allowing myself to slow down for the first time all day.

My eyes close gently, resting back in my head softly.

The trees outside call to me – swaying in the wind.

Hearing the call, I let my inner wave motions join with them.

Vibration – sounds awaken new waves and open new pathways.

Delicious sensation leads me to previously unknown inner recesses.

Resting back, I listen again for the cues of the Cosmos informing me, leading me home to myself.

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