Every Memorial Day, I give deep gratitude to all our military and those who support them. Although none of my direct family is military, I have a number of friends and students who have or continue to serve. I honor and thank you all. This Memorial Day I have some additional insights and people to honor. As ... Read More
The following is a moving and inspiring piece written by Clarissa Pinkola Estes. I loved it. And, I was heartened by her reference to what I call the wisdom of our bones. As you read notice how many times she speaks about how to remain clear and strong in stormy times by returning to our bones. ... Read More
What Colby Itkowitz at The Washington Post writes about this TED.com talk – and the talk itself – is right in line with all that has occurred in this last week in Iceland. This was sent to me by my long time friend, Kari Uman. We have sat in a circle of women together for ... Read More
The magic of my trip has extended into the actual hotel we are all staying in. On the wall in my room I found this written intention. I felt myself, my presence, my ease expand naturally as I read this. Thinking of how we live our lives and the intention we set for ourselves and ... Read More
Day 2 of my arrival in Iceland and the World Wide Presence Tour continues – we spent the morning in warm camaraderie with my fellow CST instructors – it is SO rarely that we all get to gather in one place. I LOVE this community…it is my original tribe and I love being here. So we ... Read More
This weekend has been so full that I forgot to post this blog until just now, 3pm on Sunday. I have been watching a documentary on auto-immune issues and health put together by Dr. Izabella Wentz. The primary focus is on the auto-immune issue called Hashimoto’s Thyroiditis (which I have had for many years, thus ... Read More
The World Wide Presence Tour – Down Under Chapter – is coming to a close today and I have deep gratitude to everyone who was a part of it. The most recent participants were a fabulous group of CranioSacral students here is Sydney. We had such a wonderful time together. I am leaving feeling full of ... Read More
The World Wide Presence Tour continues even as Mardi Gras arrives in Sydney – honestly I had no idea we were going to be here at Mardi Gras!Here I am professing my innocence with the riot control police of Sydney – as you can see they are a fierce and scary bunch of guys…they were probably needed later ... Read More
After writing my last blog I realized that we had shifted gears here in Sydney and we were in the phase of our World Wide Presence Tour where we were doing what I love – practicing and sharing CranioSacral therapy. Two days ago we did four CST multiple hands on sessions in a row and left ... Read More
As a Thank You for joining Presence Matters, I will send you an MP3 download of the 10 minute Ground and Fill meditation from my Basic Relaxation and Energizing Exercises CD. You can unsubscribe at any time. Enjoy!
Do you know when your gut is speaking to you? Stay Tuned for a new FREE report about the wisdom of your gut - coming soon!
In addition to the report, you’ll also get access to my newsletter, where I’ll keep you up to date on the latest in body wisdom and presence.
(There’s absolutely no cost to these emails, you’ll get tons of value from them, and you can unsubscribe at any time.)