Archive For: Gratitude

Gratitude is the Word

Gratitude AttitudeSomething happens to me at this time of year. I start to reflect on the entire year and my life in general and notice those things that make my heart open and fill up. There is a lot in our lives to be grateful for and most of the time it goes unnoticed – because our brains are wired for survival. We have to stay alive in order to feel …

 

Focus on What You Love

I had a lovely session today with a good friend today who reminded me of something important. She told me that recently she had realized that her world had gotten quite narrow, mostly focusing on what was not working – worrying about the many unsolved problems she was up against in her world – unmet deadlines, health issues that were not resolving, money concerns, and not feeling like she had …